Akshay Kumar's breakfast includes avocado toast and khajoor shake

dnaindia.com

Bollywood actor Akshay Kumar has shared his breakfast routine in a recent viral interview. He reveals that his morning meal includes avocado toast, eggs, and a special khajoor (date) shake. In the video, Akshay explains that the shake gives him energy and keeps him satisfied for hours. He believes it is nutritious and essential for his health. The khajoor shake recipe is simple. It includes 4-5 soft dates, one glass of cold milk, a teaspoon of soaked chia seeds, two almonds, and a pinch of cinnamon. All the ingredients are blended together until smooth. Eating dates provides natural sugar, fiber, and minerals. They offer quick energy without leading to sugar spikes. The milk adds protein and calcium to keep you full for longer. This shake is also good for digestion and strong bones, making it a healthier choice than processed sugar. Towards the end of the video, Akshay talks about his fitness routine. Even in his mid-50s, he maintains a disciplined lifestyle. He wakes up early and practices yoga and martial arts. Akshay prefers home-cooked meals and avoids late-night parties, alcohol, and junk food. His commitment to fitness is a big part of why he remains active and youthful.


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