Alessandra Ambrosio shares diet and fitness routine ahead of Victoria's Secret Fashion Show return

Alessandra Ambrosio returned to the Victoria's Secret Fashion Show after a seven-year retirement, captivating audiences in a black lingerie outfit with iconic wings. Her comeback surprised fans, as she had previously retired in 2017. In preparation for the show, Ambrosio shared her diet and fitness routine on Instagram. She focused on light meals, cardio, and strength training, balancing her workouts with family life. Her regimen included protein smoothies and lean dinners. Tyra Banks also made a notable return to the runway, nearly 20 years after her last appearance. She closed the show, reflecting on her personal growth and the changes in her body since retiring in 2005.