Alia Bhatt credits breastfeeding for postpartum weight loss

Alia Bhatt discussed her postpartum weight loss on Kareena Kapoor Khan's show, highlighting breastfeeding and mindful eating as key factors. She noted that breastfeeding helped her burn calories while she maintained a healthy diet during pregnancy. Bhatt shared that she could not follow a strict diet and only began working out after 12 weeks postpartum. Her balanced approach allowed her to lose weight naturally without extreme measures. Currently, Bhatt is in good shape, preparing for action scenes in upcoming films. She recently celebrated her birthday with husband Ranbir Kapoor and is excited about their collaboration.