Astronauts adapt daily tasks for zero gravity lifestyle

Living in space presents unique challenges for astronauts. When they travel to space, everyday tasks become complicated because of the lack of gravity. In space, things do not function the same way as they do on Earth. Normal activities like sleeping and eating require different methods. Astronauts must find creative solutions to manage these tasks in microgravity. For example, sleeping on the International Space Station (ISS) is done in sleeping bags that are attached to the wall. This prevents astronauts from floating around while they rest. Eating is also tricky. Food is often packaged in special bags to avoid crumbs and spills. Daily hygiene routines, like cutting hair, require careful planning and different tools. Everything must be secured to avoid floating debris in the spacecraft. These adaptations are important for the health and well-being of astronauts. Learning how to live in zero gravity will be vital if humans ever colonize other planets or travel to distant stars.