Bon Charge and Hyperluxe host red light therapy class

Bon Charge and Hyperluxe recently held a red light breathwork class at Club Mello in Claremont. The event attracted many fitness enthusiasts eager to recharge over the weekend. Dressed in vibrant activewear, participants took part in a 45-minute breathwork session led by Abby Foxon. This was followed by a 30-minute session using red light therapy face masks. Red light therapy is known for its ability to improve skin appearance. It can help reduce wrinkles, scars, redness, and acne. The therapy uses low-level red and near-infrared light to stimulate cell function and promote healing. To conclude the event, attendees enjoyed some light refreshments, adding a communal touch to the wellness experience.