Claire Sweeney embraces new health regime post weight loss

Claire Sweeney, known for her role in Coronation Street, has lost four stone and shifted her focus from dieting to a new health regime in 2025. This change follows her intense training for Dancing on Ice in early 2024. At 53, Sweeney now embraces mindfulness and regular exercise instead of strict diets. She has adopted a routine that includes morning beach walks and listening to podcasts, aiming to maintain her health and strength as she ages. Previously, Sweeney struggled with weight gain during the pandemic but now prioritizes feeling fit over achieving a specific size. She continues to enjoy a balanced approach to fitness while celebrating her curvy figure.