Daily multivitamins linked to higher mortality risk in study

The Guardian — June 26, 2024, 04:00 PM UTC

Summary: A study of 400,000 adults found a 4% higher mortality risk among daily multivitamin users. Despite a global market worth billions, researchers warn against the supplements due to lack of evidence for longevity benefits and potential harm. Experts suggest focusing on a healthy diet for essential nutrients. While some vitamins have specific benefits, multivitamins are deemed ineffective in preventing early death.

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Timeline:

[4.6]
Multivitamins don't increase longevity: 20-year study (CTV News)
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[4.2]
Daily multivitamin use not linked to lower mortality risk (News-Medical.Net)
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[5.0]
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[5.2]
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[4.7]
Daily multivitamin use not linked to lower death risk (National Institutes of Health (NIH) (.gov))
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[3.0]
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