Dance classes reduce agitation in Alzheimer's patients

A new study shows that dancing can help people with Alzheimer's disease. Researchers found that dance classes reduced agitation in patients with Alzheimer's and related dementias. The findings were published in the Journal of Alzheimer's Disease. The study involved 16 participants, including 12 women and 4 men. Half took dance classes twice a week for three months, while the other half engaged in non-music activities like bingo and puzzles. The dance routines were adapted to their abilities, ensuring that everyone could safely participate. Participants' moods improved during dance sessions. Even during breaks, many could be seen clapping or tapping their feet to the music. Some participants were able to remember and recall dance moves from several routines learned during the study. Caregivers noticed their loved ones dancing at home, even without music. The researchers highlighted the positive effects of dance on both patients and caregivers. However, they acknowledged that the study's small size limits the conclusions that can be drawn. More research with larger groups and more frequent dance sessions is needed to better understand the benefits.