Dermatologists highlight alcohol's negative effects on skin health

Alcohol can negatively impact skin health, causing dehydration, inflammation, and irritation. Dermatologists note that alcohol acts as a diuretic, leading to dry skin, accentuated wrinkles, and under-eye circles. Redness and flushing can also worsen skin conditions like rosacea and acne. Long-term alcohol use can break down collagen and lower antioxidant levels, making skin more susceptible to damage from UV rays. Alcohol can complicate skincare procedures by increasing bleeding and bruising risks. Reducing alcohol intake may help improve skin appearance and health. Short-term effects like dullness and puffiness can be reversed by taking breaks from alcohol. However, older skin may struggle more to recover from alcohol-related damage. Starting healthier habits, such as participating in Dry January, can benefit skin in the long run.