Diabetics must consult doctors before Ramadan fasting

During Ramadan, many Muslims fast from dawn until sunset, which can be challenging for people with diabetes. Doctors advise these individuals to consult with their healthcare providers before they start fasting. This helps them manage their medications and blood sugar levels effectively. Experts highlight the importance of assessing blood sugar levels before Ramadan begins. A significant number of diabetics might need to take insulin up to three times a day. Those who take less medication may continue their routine, even if meal times change. However, those who need to take medicine during the day should skip those doses while fasting. Doctors recommend that patients use a glucometer to monitor their blood sugar, especially if they feel unwell. Signs of low blood sugar, such as sweating or trembling, should be taken seriously, and medication doses may need to be adjusted accordingly. Health specialists emphasize the importance of staying hydrated and choosing nutritious foods during non-fasting hours. Foods high in fiber and low in sugar and fats are recommended to help prevent swings in blood sugar levels. Certain groups of diabetics are at higher risk and should avoid fasting altogether. This includes those with poor blood sugar control, multiple insulin doses, chronic kidney disease, or a history of heart issues. Doctors stress the need for education on recognizing symptoms of low blood sugar and offer guidance to ensure safe fasting practices.