Drinking less alcohol is healthier, new research suggests

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New research suggests drinking less alcohol is healthier. Countries like Britain, France, and Australia have lowered alcohol consumption guidelines. Alcohol is linked to over 200 health conditions. Studies show no clear benefits, challenging the idea that alcohol is heart-friendly. U.S. guidelines advise men to limit to two drinks and women to one drink per day. Some should avoid alcohol completely, like pregnant women and those with certain medical conditions.


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Drinking less alcohol is healthier, new research suggests | News Minimalist