Dubai woman shares benefits of losing 53 kilos and overcoming PCOS

Nikita Phulwani, a Dubai-based marketing consultant, has lost 53 kilos since starting her weight loss journey in August 2020. She emphasizes the importance of commitment and consistency in achieving her goal weight of 65 kilos. Following her transformation, Nikita reports significant improvements in her life. She sleeps better, has overcome polycystic ovary syndrome (PCOS), and maintains a regular exercise routine. Her mindset has shifted towards gratitude and mindfulness. Nikita shares her journey on Instagram, highlighting the positive physical and mental changes she has experienced. She encourages others to recognize their potential for change and commit to a healthier lifestyle.