Esha Deol credits Hrithik Roshan's advice for transformation

Esha Deol recently spoke about how she achieved her fit look for the 2004 film "Dhoom." She is currently promoting her new movie, "Tumko Meri Kasam," which released on March 21, 2025. In an interview, Esha mentioned that producer Aditya Chopra asked her to get a toned body in just six months. Unsure of how to start, she reached out to Hrithik Roshan, her co-star from the 2002 film "Na Tum Jaano Na Hum." Hrithik gave her practical advice to help her get fit. He suggested that she run outdoors in the morning on an empty stomach, possibly after having black coffee. He also advised her to eat a banana after her run. Esha followed this routine closely and saw great results. In addition to Hrithik's guidance, Esha credited her family genes and her lifelong athletic background. She noted that her body naturally responded well to the changes, and the process worked like magic for her transformation.