Expert warns of signs indicating chronic fatigue syndrome

A general practitioner has issued a warning about fatigue that lasts more than a few weeks. Dr. Milli Raizada, who specializes in hormone health, says fatigue can signal a serious health issue. She highlights two important signs to watch for. If tiredness arises after mild activities, like walking or yoga, it could indicate chronic fatigue syndrome (CFS). This condition, also called myalgic encephalomyelitis (ME), affects around 250,000 people in the UK. It causes severe tiredness and makes thinking, concentrating, and remembering difficult. Many patients with CFS struggle to live normal lives, with symptoms that restrict their work and daily activities. However, only about 10 percent of people with the condition receive a proper diagnosis, as many symptoms go unnoticed. Dr. Raizada explains that serious fatigue lasting over six months usually meets the criteria for a CFS diagnosis. But fatigue lasting for a few weeks should also be addressed. She suggests early medical assessment and blood tests to explore potential causes. Other symptoms of CFS can include muscle pain, joint pain, headaches, dizziness, and immune issues like sore throats. While there is no cure, treatments may include medications and therapies to address symptoms. The NHS can offer guidance on energy management, which helps patients use their energy wisely. Comedian Miranda Hart has shared her long struggle with chronic fatigue syndrome, which she was first misdiagnosed as agoraphobia. In her autobiography, she describes how her health issues started at 14 and worsened as she grew older. Hart emphasizes the importance of recognizing the body's signals and receiving proper diagnosis and care.