Experts recommend top sobriety apps for Dry January 2025
popsugar.com — January 10, 2025, 01:01 AM UTC
Many Americans are focusing on health and sobriety as the New Year begins. A recent survey found that 41% plan to drink less alcohol in 2024, with many citing health improvements as a key reason. In 2025, nearly a third of Americans are expected to participate in Dry January. Sobriety apps are gaining popularity as tools to support those looking to reduce or eliminate alcohol consumption. Experts recommend several sobriety apps to help users build healthier habits. These apps are not substitutes for professional healthcare, and individuals seeking more support are encouraged to consult healthcare professionals.