Food insecurity impacts one in three Australian households

Rebecca Buckley, a 27-year-old hospitality worker from Newcastle, is finding ways to manage food costs during the current cost-of-living crisis. She first faced food insecurity ten years ago when she moved out on her own. This experience negatively affected her eating habits and mental health, leading to anxiety and body image issues. Recently, a rent increase of $100 per week has pushed her back into financial difficulties. Despite this, Buckley is using budgeting tricks to save money on food, such as shopping at local grocers and batch cooking meals like soup and curry. According to a 2024 Hunger Report, one in three households in Australia experienced food insecurity last year. The report noted that food insecurity rose, especially in regional areas. Experts warn that rising food prices and low wages can create a cycle of stress and disordered eating. Support services are responding to this growing issue. The Butterfly Foundation has seen an increase in calls for help related to food insecurity. They emphasize the link between food access and eating disorders. One in six people with severe food insecurity may develop an eating disorder, according to experts. Authorities highlight the need for solutions like affordable housing and community programs. The Australian government has invested more than $100 million into eating disorder support since 2022, also focusing on food security in First Nations communities. While facing these challenges, Buckley is advocating for better food habits in her community. She encourages others to use food that might be considered past its prime, proving that both creativity and resourcefulness can help during tough times.