Four diet hacks to enhance post-festival energy

After festive celebrations, many people feel bloated and tired from indulgent foods. Simple dietary changes can help reset the body without drastic measures. Starting the day with warm lemon water can aid digestion and hydration. Staying hydrated with coconut water, green tea, and cucumber-mint water is also recommended. Incorporating detoxifying foods like leafy greens, carrots, and fruits can improve digestion and energy. Probiotic-rich foods and drinks, such as yogurt and kombucha, support gut health and immunity.