Frankie Bridge reveals illness impacts her mental health

Frankie Bridge, a member of the band The Saturdays and a panelist on Loose Women, recently shared her struggles with health and mental well-being. The 36-year-old revealed that a severe illness left her feeling physically weak and mentally challenged. In her Instagram post, Frankie described suffering from a "horrendous bug" that kept her in bed for days. She expressed frustration about her illness affecting both her body and mind. Frankie said she felt like her mental health had taken a hit during this time, questioning her abilities as a mother and a wife. Frankie has been open about her battles with depression and anxiety throughout her life. She mentioned that this recent illness reminded her of her past struggles and how isolation could negatively affect her mental state. She admitted to having difficult thoughts about herself during her recovery. The singer took a make-up free selfie while wearing comfortable clothes, showing resilience despite her challenges. She highlighted the importance of acknowledging mental health issues and encouraged others to seek help if needed. Frankie has previously discussed her journey through mental health in various forums, including her time in reality television. Her openness has resonated with many, as she continues to advocate for awareness and understanding of mental health.