Ginkgo biloba may improve Alzheimer's and brain health

A biologist has highlighted the potential benefits of a natural ingredient for those with Alzheimer's disease. Jane Wragg, who leads ADACT Medical, stated that herbal medicines have been a part of traditional healing practices for thousands of years. She noted that about 80% of the global population uses herbal remedies for various health concerns, which are gaining popularity due to increasing awareness and new scientific research. Wragg emphasized the significance of ginkgo biloba, a well-known herbal remedy. Research suggests that ginkgo may improve memory and cognitive function. It is thought to help protect brain cells from damage caused by harmful free radicals as people age. An early study showed that an extract of ginkgo called EGb 761 was effective in treating Alzheimer's. Further studies have indicated that EGb 761 is safe and may help stabilize cognitive and social functioning in dementia patients for six to twelve months. A review of 21 research studies found that ginkgo could improve capabilities in people with mild Alzheimer's disease when used alongside traditional medications. In addition to cognitive benefits, ginkgo is also linked to heart and circulatory health. It may help relax blood vessels, improving blood flow. Older adults with depression who took ginkgo along with antidepressants showed significant improvement compared to those who took only antidepressants. Overall, ginkgo has drawn interest for its anti-aging properties. Research indicates it can enhance memory, improve mood, and reduce stress. Ginkgo may also contribute positively to metabolism and inflammation, supporting the prevention and treatment of age-related conditions.