Goa features seven seasonal fruits for summer menus

Goa is famous for its vibrant food scene, especially during the summer. With its beautiful beaches and rich flavors, the state is a paradise for food lovers. If you're looking to try seasonal fruits during your visit, here are seven Goan fruits to consider. Mankurad, or mango, is a beloved fruit in Goa. Known as the "king of fruits," it has a strong aroma and is packed with flavor. It can be enjoyed both raw and ripe, and it boosts immunity and digestion. Another seasonal delight is bibbe, the young cashew nut. Its mild, nutty flavor makes it a hidden gem in Goan cuisine. Bibbe is often included in curries and salads, adding a nice crunch. Jambhalam, also called Zamballam, is a purple fruit with a mildly sour taste. It is especially good for people with diabetes. This berry is popular in Goan villages and is great for snacking. Binnddam, or kokum, is another must-try summer fruit. Its tangy flavor is often used as a substitute for tamarind in curries. The dried outer peel of this fruit is also enjoyed, making it a staple in Goan cooking. Kanntam is a small, berry-like fruit that grows on shrubs in Goa. When ripe, it turns a dark purplish-black color. Its unique shape has led to its nickname, "Christ's thorn." Goan watermelon is well-known for its juicy sweetness. It's often served as chilled juice, perfect for the hot summer days. There are several varieties of Goan watermelon that are loved by locals. Lastly, jamrul is a bell-shaped fruit with a sweet and slightly tart flavor. It is known by various names, including java apple and wax jambu. Jamrul is rich in vitamins and is commonly eaten fresh or added to salads. These seasonal fruits not only enhance your meal but also offer a taste of Goan culture. Make sure to try them during your next visit!