Gurudev Sri Sri Ravi Shankar leads happiness meditation session

On March 20, 2025, International Day of Happiness was celebrated with a special meditation session led by Gurudev Sri Sri Ravi Shankar in Washington, D.C. Known as the "Master of Joy," he joined New York Times bestselling author and Harvard professor Arthur Brooks to discuss "The science of happiness." Sri Sri Ravi Shankar has been promoting happiness worldwide for many years. His approach combines meditation, wisdom, and breathing exercises. He believes that true happiness comes from bringing joy to others, rather than just seeking it for oneself. He shared this message on social media during the event, emphasizing the importance of helping others feel happy. Mental health issues are increasingly common, and Sri Sri Ravi Shankar has addressed this concern. He advocates for meditation and breathing techniques as tools to improve mental well-being. He explains that a calm mind helps people make better decisions and understand life's interconnectedness. His methods, used by over 800 million people, aim to reduce stress and create a positive impact on individuals and communities. The celebrations for International Day of Happiness will continue until March 23, with activities planned to unite people in a unique celebration of joy.