Hikers prefer short sections of long-distance trails

Hikers are increasingly choosing to tackle long-distance trails in smaller sections, making the experience more manageable and spontaneous. This approach allows for flexibility, as walkers can fit hikes into their busy schedules without the need for heavy gear or overnight stays. Walking in bite-sized chunks offers opportunities to explore various routes and enjoy changing landscapes throughout the seasons. Hikers can connect with friends and family while discussing life events, enhancing their relationships over time. This method also presents some logistical challenges, such as planning routes and transportation. However, many find the effort rewarding, as studies suggest that regular walking can improve mental health and increase life expectancy.