Husbands play crucial role in supporting postpartum depression

In Singapore, many mothers struggle with postpartum depression after giving birth. This condition can deeply affect their mental health and family life. Mr. Linus Koh shared his experience of supporting his wife, Mrs. Anne Marie Koh, after she faced severe postpartum depression following the birth of their fourth child. She often felt overwhelmed and expressed thoughts of worthlessness. Mr. Koh took on extra responsibilities at home, allowing his wife some much-needed rest. He recognized the importance of being a supportive partner. Many experts believe that husbands play a crucial role in helping their wives through this tough time. In Singapore, around one in ten mothers experience postpartum depression. A tragic incident occurred in December 2023 when a woman and her three-week-old baby were found dead, highlighting the severe consequences of untreated postpartum depression. The coroner noted that the mother likely had the condition but had not received help, despite having a supportive family. Recent statistics show a drop in postpartum depression cases in Singapore from 338 per year to 248 between 2020 and 2024. However, the National University Hospital has seen an increase in cases needing attention. Experts emphasize the importance of recognizing warning signs, including low mood and sleep issues. Support services are available through healthcare institutions and charities specializing in maternal mental health. Husbands are encouraged to be proactive in seeking help for their wives. Self-help, support groups, and professional therapy can make a significant difference in recovery. Various fathers shared their stories, showing the deep emotional challenges mothers face after giving birth. Many men took time off work to provide care and support. They learned to listen without trying to solve their partners' problems, which helped foster a sense of safety and security. Postpartum depression is often misunderstood. Mothers may feel ashamed for not enjoying motherhood as expected. Experts stress that seeking help is crucial, and husbands can be key in encouraging their wives to reach out for support. Various helplines and mental health resources are available for those in need, allowing families to get the help they require.