Influencer Baby Stickley shares three-step transformation method

Influencer Baby Stickley has gained attention for his physical transformation from "average" to "supermodel" in just one year. A YouTube video outlines three steps he used, focusing on muscle growth, facial exercises, and a jawline technique. The first step emphasizes diet and exercise to boost testosterone and muscle hypertrophy. Stickley followed a high-protein, low-carb diet and engaged in regular resistance training. The second step involves facial exercises and hairstyle adjustments to enhance attractiveness. The final step is a method called "thumb-pulling" to create a sharper jawline. While these techniques are popular, they may also raise concerns about body image and self-esteem among young adults.