Ishaan Khatter shares muscle strength workout video

Ishaan Khatter recently shared a workout video on Instagram showcasing his fitness routine. The actor is passionate about staying in shape and often includes different exercises in his regimen. In the video, he was performing a modified cable fly to strengthen his chest. He was kneeling on a trolley while keeping his body straight. A trainer was present to ensure he maintained proper form during the exercise. This cable fly workout is beneficial for shoulder stability and muscle growth. It is also suitable for people with joint issues because it allows for controlled movement. Ishaan frequently shares his fitness journey with fans, which includes not only gym workouts but also simple activities like walking. In another post, he promoted the advantages of walking. He was seen getting ready for a walk in casual attire. His caption, “Walk-n-talk,” highlighted the importance of daily physical activity. Walking for thirty minutes each day can improve heart health, manage weight, strengthen bones, boost mood, and lower the risk of chronic illnesses. Ishaan also opened up about his mental health in a recent interview. He described himself as an “over-thinker” and discussed how he manages anxiety. He expressed that he is learning to be less hard on himself and finding balance in his life. Despite his tendency to overthink, he mentioned that he feels fulfilled and content with his priorities. He enjoys writing in notebooks and journals as a way to organize his thoughts.