Longevity gyms combine fitness and cognitive training for wellness

Longevity wellness gyms are becoming popular as a way to help people live healthier and longer lives. These gyms offer special workouts that combine physical exercises with mental training. This mix is aimed at improving both body and brain health. The trend is gaining attention from social media influencers, doctors, and wellness experts. Dan Buettner, who created the Blue Zones platform, and biohacker Bryan Johnson are some prominent figures promoting these ideas. They encourage people to find ways to improve their well-being and add years to their lives. The wellness industry is booming. A recent report from the Global Wellness Institute shows the global wellness economy was worth $6.3 trillion in 2023. It is expected to grow to $9 trillion by 2028, with longevity being the fastest-growing part of this market. Many people are investing money in nutrition, supplements, and personalized medicine to live longer. In addition, they are also turning to fitness and wellness centers for services that support a healthier lifestyle as they age.