Majority of centenarians are women due to lifestyle
About 85% of people aged 100 and older are women, with the percentage rising to 90% for those over 110. This trend is attributed to biological factors, such as protective hormones and immune system aging, as well as social and lifestyle influences. Women generally engage in healthier behaviors than men, including regular doctor visits and lower rates of risky activities. They also maintain stronger social connections, which contribute to better health and longevity. Experts suggest that adopting healthy habits, such as exercise, a balanced diet, and positive relationships, can enhance longevity for everyone, regardless of gender.