Man loses 11 stone in nine months through diet

express.co.uk

Dave Taylor, 46, lost 11 stone in nine months, dropping from 24 stone 4 pounds to 14 stone 4 pounds. He followed the Cambridge 1:1 diet, which includes meal replacements, and now fits into medium-sized clothes. His weight loss was so significant that his phone's face ID and his parents' doorbell camera failed to recognize him. Dave's journey began after a doctor's warning about diabetes and noticing his reduced mobility while walking his dog, Henry. Now, he enjoys improved health and can clean his house in two hours. Although his weight fluctuates, he remains committed to maintaining his new lifestyle and diet.


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