Microplastics found in foods; reduce exposure strategies highlighted

A recent study reveals that microplastics are present in many foods and drinks, with estimates suggesting people consume up to 121,000 particles annually. Microplastics can enter food through contaminated water, agricultural practices, and plastic packaging. Common foods containing microplastics include seafood, rice, salt, sugar, bottled water, honey, fruits, vegetables, and processed proteins. Studies show that washing rice and choosing loose-leaf tea can help reduce exposure. Experts recommend minimizing plastic use in food storage and preparation. They suggest using glass or stainless steel containers and avoiding plastic-wrapped foods to lower microplastic intake.