Multivitamins don't improve health or increase lifespan, new study finds

Hindustan Times June 27, 2024, 03:00 PM UTC

Summary: New research debunks multivitamin health claims, showing no benefits for over 390,000 participants. Frequent users even had a slightly higher mortality rate. Despite heavy marketing, multivitamins failed to improve quality of life. Exceptions exist for specific groups like pregnant women and older adults with dietary restrictions. The study emphasizes the importance of a healthy lifestyle over relying on supplements for longevity.

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Timeline:

  1. [4.6]
    Multivitamins don't increase longevity: 20-year study (CTV News)
    111d 7h
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  2. [4.2]
    Daily multivitamin use not linked to lower mortality risk (News-Medical.Net)
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  3. [5.2]
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  4. [4.7]
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