Nightly tooth brushing is vital for heart health

Brushing your teeth at night is important for heart health, according to Dr. Kunal Sood. He highlighted that neglecting this habit can increase the risk of heart disease and heart failure due to bacteria entering the bloodstream. Recent studies suggest a strong link between poor oral hygiene and cardiovascular issues. While not definitively proven, the connection indicates that skipping nighttime brushing may have serious health consequences over time. Dr. Sood recommends brushing at least three times a day for better heart health. He noted that regular dental cleanings and good oral care can help lower the risk of heart disease.