Not washing face at night harms skin health

Comedian Chelsea Handler recently revealed that she does not wash her face at night. This confession has sparked a lot of discussion online about skin care habits. Board-certified dermatologist Dr. Roger Kapoor spoke about the potential problems that can arise from not cleaning the skin before bed. He emphasized that washing your face at night is important for removing dirt, pollution, and makeup. Dr. Kapoor warned that failing to wash your face can lead to clogged pores, breakouts, and even premature aging. He explained that free radicals can accumulate on the skin during the day and may cause damage overnight if not washed away. This damage can weaken collagen and contribute to wrinkles. He also mentioned that not cleansing the skin can lead to irritation, inflammation, and conditions like eczema or dry skin. As people age, maintaining a good skincare routine becomes even more important. For those who find it difficult to stick to a full skincare routine at night, Dr. Kapoor suggested some quick alternatives. Using a gentle cleanser in the shower or a no-rinse micellar solution can be effective. Even cleansing wipes can be a better option than doing nothing at all.