Regular sex may reduce heart disease risk significantly

A new study has found that having sexual activity at least once a month can significantly benefit people with heart disease. Researchers discovered that men and women with heart conditions who engage in sexual activity are half as likely to die from heart-related issues compared to those who do not. The study was conducted by scientists at Walden University in Minneapolis. They analyzed a large group of adults aged 20 to 59, gathering information about their sexual habits and health histories. The results were published in the journal Healthcare. The findings indicate that individuals with a history of heart disease are at a higher risk of early death. However, those who maintain a sexual life at least once a month show a much lower risk of premature death. Previous studies have also suggested that returning to sexual activity after a heart attack can reduce the risk of dying by over a third. Experts noted that regular sexual activity offers various health benefits, especially for those with heart conditions. Heart disease is a significant cause of death, with around 170,000 fatalities each year in the UK alone. The British Heart Foundation acknowledges that many people with heart disease may feel anxious about sex. However, they emphasize that it is generally safe to engage in sexual activity. It is no more likely to cause a heart attack than other physical activities.