Retinol requires caution; hyaluronic acid hydrates safely

As summer approaches, protecting your skin from heat and pollution becomes more important. While sunscreen is essential, choosing the right skincare products is also crucial to adapt to seasonal changes. Two popular ingredients in skincare are retinol and hyaluronic acid. Retinol, a derivative of Vitamin A, helps boost cell turnover and reduce wrinkles. It's known for its anti-aging and acne treatment benefits. However, it can increase skin sensitivity to the sun, making it riskier in summer. Dr. Khushboo Jha, a dermatologist, explains that retinol helps build collagen and evens skin tone. But it can also cause irritation and peeling, especially in hot and humid weather. To use retinol safely in summer, it's best to apply it at night, use a broad-spectrum sunscreen during the day, and start with lower concentrations to avoid irritation. On the other hand, hyaluronic acid is great for hydration. It helps retain moisture, making it perfect for summer heat. It's less irritating than retinol and suitable for all skin types. Despite not addressing wrinkles as effectively as retinol, hyaluronic acid can soothe sun-exposed skin. To use hyaluronic acid effectively, apply it to damp skin and layer it under sunscreen. It can be included in both morning and nighttime skincare routines. When deciding between the two, consider your skin type and concerns. Dr. Jha suggests that if you want hydration and protection, go with hyaluronic acid. If your focus is on anti-aging or acne, use retinol but with caution. For the best results this summer, you can combine both by using hyaluronic acid in the morning and retinol at night. This way, you keep your skin healthy and glowing throughout the season. Remember to consult a doctor for personalized advice regarding your skincare routine.