Rice water toner enhances skin brightness and texture

Rice water is a traditional beauty remedy that has been used in Eastern cultures for centuries. It is praised for its hydrating, brightening, and soothing effects on the skin. Many skincare fans believe it can help minimize pores, control oil, and improve texture when used consistently. To make a rice water toner, soak white rice in cold water for 30 minutes to two hours. After soaking, strain the rice to obtain a milky liquid. This liquid is rich in antioxidants and can brighten the skin. For best results, you can store the rice water in the fridge. You can apply it with reusable cotton pads for gentle exfoliation. Another option is to use rice water-soaked cotton pads as a DIY sheet mask. Leaving them on your face for 15 minutes provides intense hydration and softness. Scientific research has shown that components in rice, such as phenolic compounds and squalene, can have anti-aging, anti-inflammatory, and moisturizing benefits. Dermatologist Anna Claudia Butera recommends using unprocessed rice for the best results, as it retains more nutrients compared to refined white rice. For those who prefer convenience, there are many store-bought rice water toners available, often combined with other beneficial ingredients. Incorporating rice water into your skincare routine can help enhance your skin's health.