Sameera Reddy celebrates fitness success at 46

Sameera Reddy, 46, shared her fitness journey on Instagram, highlighting her progress in losing inches rather than focusing solely on weight loss. She recently dropped 2 kg, now weighing 88 kg, while building muscle and improving her stamina. Reddy emphasized that inch loss can indicate better body composition. She noted that her clothes fit better and she feels stronger, despite minimal changes on the scale. Her post encourages followers to celebrate small victories in their fitness journeys. In her video, Reddy showcased her confidence in a stylish outfit, promoting the idea of focusing on progress rather than perfection. She reminded her audience that muscle gain can offset weight loss, making inch loss a key goal.