Shalini Passi shares her Ayurvedic diet and fitness routine for a healthy lifestyle

Shalini Passi, an art collector and social media figure, has gained attention for her disciplined Ayurvedic lifestyle since the release of "Fabulous Lives vs Bollywood Wives" in October. She follows a strict diet, consuming only raw foods until 6 pm and home-cooked meals. Passi starts her day with a shot of ghee and focuses on natural foods, avoiding processed items. She dedicates two hours daily to workouts, including Pilates and dance, from 4 to 6 pm, emphasizing the importance of this routine. Ghee, a traditional Ayurvedic food, is noted for its health benefits, including improved digestion and skin health. Nutritionists highlight its role in enhancing gut health and providing essential nutrients.