Shilpa Shetty gained 32 kg after pregnancy

Shilpa Shetty Kundra recently shared that she gained 32 kg after her pregnancy in 2012. She discussed her weight loss journey with Kareena Kapoor Khan, explaining that she followed a low-carb diet but still values carbohydrates for energy. Shilpa emphasized the importance of mindful eating and making informed food choices. She believes in balancing diet rather than eliminating food groups entirely. In addition to her fitness journey, Shilpa mentioned her role in the show Indian Police Force and her ventures in restaurants and investments.