Shirley Ballas and mother celebrate aunt’s 90th birthday

Shirley Ballas, a 64-year-old judge from "Strictly Come Dancing," had a memorable outing with her mother, Audrey, who is 87. The two visited Liverpool to celebrate Audrey's sister, Barbara's, 90th birthday. This rare outing allowed them to connect with family and friends. On social media, Shirley shared photos from the event. She looked stylish in a beige trench coat, cream jumper, and black jeans while traveling in style. Audrey also dressed elegantly in a tan trench coat and black leggings to keep warm. In her Instagram post, Shirley expressed her happiness about spending quality time with her mother and family. She appreciated seeing old friends and enjoyed the birthday celebrations for Barbara. Besides the birthday party, Shirley recently opened up about her health and fitness routine. She has adopted a new eating strategy, focusing on having one hearty meal a day, usually dinner, instead of three meals. This change is part of her efforts to maintain her size 10 figure as she ages. Shirley noted that as she got older, eating multiple meals became challenging. She mentioned that her mother, Audrey, also carefully watches her weight and influences Shirley's approach to dieting. Despite her strict eating habits, Shirley allows herself small treats, like coffee or a piece of cake, on occasion.