Social Prescribing enhances health through community connections

Today is Social Prescribing Day, and pharmacist Liz O’Hagan explains the meaning and benefits of social prescribing. This approach focuses on improving health by addressing social factors like loneliness and isolation. Social prescribing is helpful for adults over 18, especially those with long-term health issues or mental health needs. The COVID-19 lockdown highlighted how cutting social connections can harm emotional health. Social Prescribing Day promotes the importance of social interactions for well-being. A doctor typically prescribes medication for physical illness, but social prescribing takes a broader view of health. It recognizes that loneliness can increase risks of depression and anxiety. Studies show that social connections can boost well-being and lower stress. Social prescribing suggests various activities tailored to the interests of individuals. These may include physical exercise, which also benefits mental health. However, this approach is not a substitute for medical care, and it is essential for healthcare providers to consider each patient’s life situation. This initiative started as a community effort to combat social isolation. It has developed into a framework allowing medical professionals to refer patients to community services funded by health authorities. Patients can also refer themselves to these services. Research shows that strong social relationships are vital for overall happiness and can lead to a longer life. People with good social networks experience fewer chronic health issues and greater life satisfaction. Feeling isolated or overwhelmed is common, but there are ways to foster social connections. Suggestions include joining sports clubs, walking groups, or volunteering. Small acts of kindness, like checking on a neighbor, can also enhance social connectivity. Pharmacists recognize that physical health practices alone, like diet and exercise, are not enough if a person is lonely. Social prescribing complements traditional medicine, promoting a holistic approach to health. It encourages healthier lifestyles while empowering individuals to take control of their well-being.