Therapist shares journey to late ADHD diagnosis

Jess Champion, a therapist, shares her journey to receiving an ADHD diagnosis after years of feeling out of place. Despite achieving success in her career, she struggled with mental health issues and emotional challenges. During her therapy training, she recognized her neurodiversity and began researching ADHD and autism. In 2022, she sought a private diagnosis, which brought her relief and validation. Now, Champion specializes in counseling for ADHD and autism, focusing on self-acceptance and understanding. She aims to help clients overcome internalized beliefs about being "wrong" and fosters a supportive therapeutic relationship.