Tips provided to manage nausea from Ozempic use

Many people stop taking GLP-1 medications like Ozempic due to side effects, especially nausea. Experts suggest that adjusting dosages and dietary choices can help manage these symptoms. They recommend smaller meals, slower eating, and avoiding high-fat or sugary foods. Hydration is also important, as these medications can reduce thirst. Ginger and peppermint may help alleviate nausea. Patients often experience the worst nausea shortly after their weekly injection, so timing the dose for a weekend may be beneficial. If nausea persists, patients should consult their healthcare provider. Adjusting the injection site may also help, though evidence is limited. Overall, communication with healthcare professionals is crucial for managing side effects effectively.