Tofu scramble offers cost-effective egg alternative

Egg prices have reached record highs, prompting some to seek alternatives. A tofu scramble offers a nutritious and cost-effective substitute for scrambled eggs, using firm tofu, nutritional yeast, turmeric, and spices. The average price for a dozen eggs is currently $4.95, while firm tofu can cost as low as $1.79 for a 14-ounce block. This makes tofu a more affordable option, especially for those who do not consume eggs. The tofu scramble provides similar nutritional value to eggs, with added protein from nutritional yeast. It can be enjoyed on its own or as a filling for breakfast dishes like burritos and toast.