Top recommended bone broths for health benefits

Bone broth has gained popularity as a health trend, largely influenced by wellness advocates. It is made by simmering animal bones with vegetables and herbs, offering nutrients like collagen, amino acids, and minerals. Unlike traditional stock, bone broth typically has fewer additives and is richer in protein. Chicken broth is noted for its potassium and magnesium, while beef broth is higher in collagen. A guide from Bluebird Provisions details the differences between broth types. The article also lists recommended ready-made bone broths for consumers seeking health benefits.