Türkiye may reach highest obesity rate by 2030

Türkiye is projected to have the highest obesity rate by 2030, particularly among women, with estimates around 55%. Rising obesity rates are linked to high salt and sugar consumption, stress-related overeating, and increased adolescent obesity. The recent death of social media influencer Efecan Kültür has sparked discussions about eating disorders and health risks from obesity. Experts emphasize the negative impact of social media on eating habits and the importance of understanding healthy eating. Health professionals advocate for a multidisciplinary approach to address eating disorders. They recommend mindfulness techniques and sustainable eating practices, rather than strict dietary restrictions, to combat food-related anxiety and promote better health.