UK households advised to adjust energy usage times

Britain is preparing to change its clocks as spring arrives. On March 30, at 1 AM, clocks will move forward by one hour. This shift marks the beginning of British Summer Time, giving longer daylight hours. The clock change has its benefits, such as more sunlight for farmers. However, it can also disrupt sleep and impact energy bills. Energy experts recommend that households with dual rate tariffs should adjust their appliance usage after the clocks change. Using appliances during off-peak hours can save money. Energy companies usually charge less for electricity at quieter times, like late at night or early in the morning. Many suppliers offer special tariffs that can help consumers benefit from these lower rates. Smart meters do not automatically adjust for the clock change. This means those with time-of-use tariffs must adapt their schedules to avoid higher charges during peak hours. Off-peak hours can vary by energy provider, so checking your supplier's website is important for maximizing savings.