UK teens' mental health worsened during COVID pandemic

The pandemic has had a serious impact on young people's mental health, particularly those in their teenage years. Many adolescents faced challenges during this critical period for development. Instead of building friendships and gaining independence, they had to deal with lockdowns and uncertainty brought on by a global health crisis. Research shows that mental health issues among teens worsened during the pandemic. Many experienced anxiety and depression, with about 30% meeting the criteria for these conditions. Additionally, over half of the teens surveyed showed signs of post-traumatic stress disorder related to COVID-19. Issues such as loneliness, fear, and a lack of control over their lives became more pronounced. However, not all teens suffered. Some found ways to cope better by fostering strong relationships with family and friends. Those who felt a sense of control and could tolerate uncertainty had a more positive experience during lockdowns. Despite the struggles, there is a path forward. It is essential to support young people by helping them build resilience, self-esteem, and social connections. Families play a key role in this support system. By equipping teens with these skills, we can help them transition into adulthood more effectively and prepare them for future challenges.