Understanding your rights for a leave of absence in Canada

Employees in Canada have specific rights regarding leaves of absence, including pregnancy, bereavement, and sick leave. Workers should check their province's employment standards and their organization's policies for details. Privacy is important when requesting leave, especially for medical reasons. Many employees feel pressured to take leave due to toxic workplaces. Experts suggest addressing workplace issues rather than leaving, unless health is severely impacted. Stigma around discussing mental health remains a barrier for many workers. Research indicates that constant high-efficiency work is not effective. Short, intense work periods with breaks are recommended. Additionally, social connections, like those formed among Taylor Swift fans, can enhance well-being and community strength.