World COPD Day 2024 emphasizes lung health amid rising air pollution

World COPD Day 2024 highlights the importance of lung health amid increasing air pollution. It emphasizes the risks of pollutants, especially for those with Chronic Obstructive Pulmonary Disease (COPD), which makes breathing difficult. To protect lungs, individuals are advised to monitor local air quality using apps and websites. Awareness of indoor pollutants, such as secondhand smoke and household chemicals, is also crucial for maintaining lung health. Wearing a well-fitting mask outdoors can reduce exposure to pollution. Additionally, maintaining overall health through a balanced diet, exercise, and hydration can help strengthen the immune system against the effects of polluted air.