Young adults' happiness declines in English-speaking countries

A new study shows that young adults in English-speaking countries are increasingly unhappy. This trend is surprising because they have better technology, more connections, and stronger economies than their predecessors. Researchers Jean Twenge and David Blanchflower found that, unlike older generations, young people’s happiness has decreased over the years. The study analyzed data from six countries, including the U.S. and the U.K. It challenges the old belief that happiness follows a U-shaped curve. Traditionally, people start happy in youth, face a dip in midlife, and become happier again in older age. Now, it seems young adults report the lowest happiness, while older adults are doing better. The decline in happiness among young people is linked to rising mental health issues. Anxiety, depression, and self-harm rates among youth have surged. For example, in Australia, mental disorders among young people rose dramatically over the past decade. Young women are particularly affected, with many reporting mental illness. Several factors may contribute to this unhappiness. The rise of social media around 2012 has changed how young people connect and compare themselves, often leading to lower self-esteem. Economic challenges like high housing costs and student debt create insecurity. Additionally, global events such as the COVID-19 pandemic have added stress that older generations may not have faced as intensely. Declining social connections also play a role. Young adults are less involved in community activities, which provide support and belonging. While this trend is concerning, it also highlights the need for solutions. Promoting healthy technology use, improving mental health resources, addressing economic inequalities, and encouraging community involvement are potential steps to help young people. This situation is a wake-up call for society. To improve the happiness of younger generations, it's crucial to address these challenges now. Parents, educators, and policymakers need to take notice and act.